2 Gyms.
1 Membership.
Train in Bayside & Flushing with one membership.
Your neighborhood gym
No ego.
Just iron.
Iron Pump is a no-nonsense lifting gym for Bayside and Flushing. Heavy weights, plenty of racks, and hours that work with real schedules. First time in a gym? Perfect. Our front desk will show you around, and our regulars were beginners once too.
7 days
a week, early to late
Open Late
Until 2 AM on weekdays, midnight on weekends.
Two Locations
Bayside and Flushing. One membership.
Showers
Hit it before work, shower, go.
Lockers
Lock up your stuff and train.
SaunaPERK
Recover in the sauna at our Flushing gym.
Memberships
From $60/month
No cancellation fees. Access to both gyms.
Members
Real people.
Real reps.
"I work late shifts, so being able to lift at 1 AM is everything. Racks are always ready and the vibe is all business."
Marcus T.
Bayside member
"First gym I didn't feel intimidated walking into. The staff showed me around and the sauna after leg day is the best."
Jenny L.
Flushing member
"I live in Flushing and work in Bayside. One membership for both gyms is exactly what I needed."
Danny R.
Trains at both
Kevin P.
2 weeks ago
Clean, plenty of equipment, open super late. Fair price for Queens.
Sophia M.
1 month ago
Friendly front desk, no pressure sales. Love having two locations.
Andre W.
1 month ago
Solid old-school gym. Gets busy after work but moves fast.
Grace C.
2 months ago
Sauna at the Flushing spot is a big plus. Showers and lockers are clean.
On the gram
